180 Therapy and Wellness

180 Therapy and Wellness


180 Therapy and Wellness

3345 Duke St
Alexandria , VA 22306 | map | directions
Woman Owned Business
Connect With Us

I guide those struggling with physical and emotional pain flow into function and ease of symptoms.

Hi! I am Jen Uschold. I am an outpatient PT who embraces a diverse and whole body approach with clients. Function and enjoying a passionate life are an integral part of my practice. I use a variety of treatment techniques to assist clients in reaching their goals.

Pain science is an area of specialization along with Functional Manual Therapy. Health and Wellness Coaching is another skill I use to help clients be their best selves.

Mental Fitness Coaching also complements physical therapy and pain science.

In addition to treating clients, I also teach Pain Science and Lifestyle Medicine with Evidence In Motion. I enjoy teaching both the community and professional providers in many areas including Mental Fitness, Health and Wellness, Pain Science, Lifestyle Medicine, and the integration of these approaches.

I am also honored to be the Program Director for Evidence in Motion's Lifestyle Medicine Certification.

Most recently, I have added a new offering of Divorce Mediation preparation. This is a holisitc approach for preparing for mediation in a way that encompasses my 30 + years of experience of leanring, exposure and curiosity. So much more to a thorough preparation in addition to documents and financials!

Products and Services
Physical Therapy-Chronic Pain-Mental Fitness-Divorce Mediation Prep-Health and Wellness Coaching-Lifestyle Medicine Coaching-
Member Since: 2023
Send a message to:

  180 Therapy and Wellness  

Your Name:
Your Email:

 (Date: 7/16/2024)

Our Sponsors

Belonging to The Chamber ALX ensures that you can access the solutions that benefit your business and invest in the health of our entire business community.

333 N. Fairfax Street, Suite 302,
Alexandria, VA 22314
Phone: 703.549.1000