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D1 Training Alexandria

D1 Training Alexandria

 
 
 
 
 
 
 
 
 
 
 

D1 Training Alexandria

6550 Little River Turnpike Unit A
Alexandria, VA 22312 | map | directions
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D1 Alexandria offers four age-based programs including Rookie (ages 7-11), Developmental (ages 12-14), Prep (ages 15-18) and D1 Adult. Each fitness program is based on the five athletic-based tenets: dynamic warm-up, performance, strength program, core and conditioning, and cool down. Outside of group workouts, D1 Training offers one-on-one training with world-class coaches. The goal is simple: to continue to train athletes who are dedicated to their sport or their fitness goals, regardless of age or athletic background.
Member Since: 2021
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 (Date: 11/26/2022)
 
 

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